Initial use: press the pump 3 times to get the liquid flowing.
Shake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds.
Replace the cap after use.
Dosage: 1 spray delivers 400iu of vitamin D.
Use 1 spray a day (or as directed by your healthcare practitioner).
Does not need to be taken with food or water, can be taken at any time of the day and combined with our other oral sprays.